By Edita Ficzová
October marks ADHD Awareness Month, a time dedicated to increasing understanding and support for individuals with Attention-Deficit/Hyperactivity Disorder.
Often misunderstood, ADHD is more than just difficulty focusing. It is a neurodevelopmental condition which affects people in different ways, and new research is shedding light on its complexity and strengths.
Types of ADHD
ADHD is commonly categorised into three main types:
1. Inattentive Type (formerly known as ADD): Individuals primarily struggle with maintaining attention, are easily distracted, and may appear forgetful or disorganised. This form is often missed because it doesn’t include hyperactivity, especially in adults.
2. Hyperactive-Impulsive Type: People with this type of ADHD display hyperactive behaviours, such as constant fidgeting, talking excessively, and acting impulsively without considering consequences.
3. Combined Type: This is the most common form of ADHD, where individuals exhibit symptoms of both inattentiveness and hyperactivity-impulsivity.
Latest Research Insights
Recent studies are advancing our understanding of ADHD as a condition that extends beyond childhood.
While it was once believed that ADHD disappeared in adulthood, it is now recognised as a lifelong condition for many.
Current research is exploring the brain’s dopamine system, which plays a significant role in ADHD.
Researchers are investigating genetic links, brain imaging, and environmental factors that could influence ADHD development and its varying severity across individuals.
One of the latest focuses is on ADHD and emotional regulation. People with ADHD often experience intense emotions, and researchers are exploring how difficulties with emotional control may be a core feature of ADHD, beyond the traditional symptoms of attention and hyperactivity.
Interesting Facts about ADHD
Not Just for Children: ADHD affects around 5% of adults globally. Many adults go undiagnosed or are misdiagnosed until later in life, when work, relationships, or managing daily responsibilities becomes difficult.
Coexisting Conditions: ADHD often occurs alongside other conditions, such as anxiety, depression, or learning disabilities. Understanding these intersections can help individuals find better treatment and management strategies.
Girls and ADHD: ADHD is often underdiagnosed in girls, as their symptoms may present differently from boys. Girls with ADHD are more likely to be diagnosed with the inattentive type, which can lead to struggles with self-esteem and anxiety if left unrecognised.
Positive Attributes of ADHD
While ADHD can present challenges, it also comes with unique strengths:
Creativity: Many people with ADHD are highly creative and excel at thinking outside the box. Their brains are wired to make connections between seemingly unrelated ideas, leading to innovative solutions.
Hyperfocus: While attention may wander, many individuals with ADHD experience periods of hyperfocus, where they can dive deeply into tasks they are passionate about, often achieving remarkable results.
Resilience: Living with ADHD often requires navigating through challenges, which can foster resilience, adaptability, and perseverance in individuals who learn to manage their symptoms.
ADHD is not just about deficits; it’s about understanding the full spectrum of strengths and challenges.
This ADHD Awareness Month, let’s move beyond stigmas, embrace the diversity of minds, and celebrate the unique gifts that people with ADHD bring to the world.
ADHD is a complex condition, but it is also one that can come with strengths. By increasing awareness, supporting ongoing research, and promoting understanding, we can help individuals with ADHD thrive in every stage of life.
- TIC member Edita Ficzová has worked within the Local Authority Learning Disability Team (Brighton and Hove City Council) as Communication Lead for over 15 years. Her experience includes working with individuals on the Autistic Spectrum, learning disabilities, mental health (EUPD, anxiety disorders, schizoaffective disorder) and substance misuse issues.